Jan. 21, 2010 -- Swapping out the usual OJ for blueberry juice in the
morning may give your brain a memory boost.
A new study shows that drinking a daily dose of wild blueberry juice
improved the memory of older adults with age-related memory problems.
It's the first study to show a potential benefit of blueberries in improving
memory in older adults at risk for dementia.
"The findings of this preliminary study suggest that moderate-term blueberry
supplementation can confer neurocognitive benefit," write researcher Robert
Krikorian, of the University of Cincinnati Academic Health Center, and
colleagues in the Journal of Agricultural and Food Chemistry.
Brain Foods That Help You Focus
http://www .webmd.com/alzheimers/news/20100121/blueberry-juice-may-boost-memory?src=RSS_PUBLIC
No comments:
Post a Comment